Summer Nourish Bowl

by | Oct 8, 2025 | Recipes

Summer Nourish Bowl
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Summer Nourish Bowl

Prep time

12

minutes


Summer Nourish Bowls are all about various seasonal produce and fresh flavours. Our Indian-inspired Pumpkin & Lentil Patties are a flavoursome addition to transform your salad into a nourishing bowl! Enjoy the versatility of this tasty Nourish Bowl for your cabinet, kitchen or next catering event.

Ingredients

  • Wild Chef Mini Pumpkin & Lentil Patties 25g – GF/DF/V

  • Seasonal salad greens 

  • Purple cabbage, thinly sliced 

  • Carrot, grated 

  • Cucumber, sliced

  • Red onion, pickled

  • Chickpeas

  • Egg, boiled and sliced

  • Aioli of your choice, to serve 

  • Microgreens, to garnish 

  • Black sesame seeds, to garnish 

Directions

  • Pre-heat oven to 220°C.
  • Line a tray with baking paper. From frozen, cook patties for 8 minutes turning once halfway. (Alternative cooking methods include pan fry and air fry which can be found on the back of the bag). 
  • Once cooked, assembly is easy! Create your salad base by layering the seasonal greens, cabbage, carrot, cucumber, red onion and chickpeas. 
  • Place Wild Chef Mini Pumpkin & Lentil Patties on top, alongside the boiled egg (optional) and drizzle with aioli. 
  • To finish, garnish with optional microgreens and sesame seeds. Serve hot or cold!